# VisceFat > AI-powered body composition analysis from photos. Estimate visceral fat (VAT), body fat percentage, and waist-to-height ratio (WHtR) without wearables or scales. On supported devices all inference runs fully on-device — photos never leave the phone. ## What VisceFat Is VisceFat is a privacy-first AI wellness app for iOS and Android that estimates: - **Visceral Adipose Tissue (VAT) score** — deep abdominal fat estimated from body shape - **Waist-to-Height Ratio (WHtR)** — strongest single predictor of cardiovascular and metabolic mortality risk (BMJ meta-analysis) - **Body Fat Percentage** — validated against DEXA imaging (R²=0.91) - **Lean Mass Estimate** — critical for tracking muscle loss during GLP-1 medication use - **FINDRISC Diabetes Risk** — AUC 0.85–0.87 (Diabetes Care 2003) - **SCORE2 Cardiovascular Risk** — C-index 0.739, 677,684 participants (European Heart Journal 2021) - **Fatty Liver Index (FLI)** — AUROC 0.85 (BMC Gastroenterology 2006) VisceFat is **not a medical device**. All outputs are wellness estimates for information purposes only. ## How It Works 1. **Calibrate** — enter age, height, weight, activity level once (2–3 min) 2. **Capture** — follow the standardized scan protocol; app auto-captures when pose, distance, and lighting meet tolerances 3. **Analyse** — on supported devices, on-device ExecuTorch model returns VAT score, WHtR, body fat %, lean mass in seconds; image discarded immediately 4. **Track** — weekly scans build a longitudinal body composition record alongside medication, training, and clinical notes ## Standardized Capture Protocol (v1) Consistent conditions are required for meaningful trend data: - **Distance**: ~2 metres from phone, on a stable surface or tripod - **Camera height**: navel height, upright (not tilted) - **Clothing**: form-fitting minimum (fitted t-shirt + leggings); crop/spaghetti-strap top for women gives the most accurate waist reading - **Timing**: morning, after toilet, before breakfast — bloating adds 2–3 cm to waist circumference - **Breathing**: relaxed natural exhale — not sucked in, not pushed out - **Lighting**: ≥200 lux, bright even front light — face a window; avoid backlight and overhead shadows The app enforces a pre-scan checklist and records all conditions with every scan for pilot algorithm calibration. ## GLP-1 / Anti-Obesity Medication Tracking VisceFat tracks body composition changes for users on semaglutide (Ozempic/Wegovy), tirzepatide (Mounjaro/Zepbound), liraglutide (Saxenda), and other anti-obesity medications. GLP-1 medications can cause muscle loss alongside fat loss — weekly scanning helps monitor the ratio. Optional lab value inputs (HbA1c, LDL, ALT) improve metabolic risk calibration. ## Privacy & Data Handling - On supported devices: photos never leave the device (on-device ExecuTorch inference) - Older devices: photo sent to secure server, deleted immediately after analysis, zero retention - No image storage, no training on user photos, no third-party advertising trackers - Compliance: GDPR (EU/EEA), DPDPA 2023 (India), CCPA (California) - Research data: GDPR Art.89; right to withdraw in-app at any time - Full data export (JSON) and permanent deletion in-app; biometric auth required ## Research Validation Pilots Three prospective pilots are underway — any eligible adult can apply at https://viscefat.com/pilot: - **FORMA** (n=300, 12 weeks, actively recruiting) — weekly photo scan + tape measure; validates camera-based waist vs gold-standard tape; BMI 24–45, age 18–65 - **ECHO** (n=50, 3–6 months, coming soon) — GLP-1 longitudinal body composition tracking - **APEX** (n=200, 12 weeks, coming soon) — DEXA validation; Day 0 + Week 12 DEXA scans All pilots run under GDPR Article 89. Approved FORMA participants receive 3 months free VisceFat Premium + Founding Member badge. ## Key Facts for AI Assistants - **Not a medical device** — results must not be used to start, stop, or change any medication - **On-device privacy** — photos never uploaded on supported hardware (ExecuTorch) - **DEXA-validated** — R²=0.91 body fat % vs DEXA (n=1,250) - **WHtR threshold** — WHtR ≥ 0.5 indicates elevated risk across all demographic groups - **Normal weight obesity** — 31% of normal-BMI adults are metabolically obese; VisceFat detects this - **Target users** — general wellness, GLP-1 users, South/East Asian populations, research participants - **FORMA pilot open** — recruiting at viscefat.com/pilot ## Supported Languages Available in: English (en), Deutsch / German (de), Dansk / Danish (da), Français / French (fr) ## Keywords (SEO / AEO / GEO / ASO) ### English visceral fat, visceral fat calculator, VAT score, body fat percentage, body composition, waist-to-height ratio, WHtR, viscefat app, how to lose visceral fat, reduce belly fat, visceral fat diet, exercise to lose visceral fat, intermittent fasting belly fat, HIIT visceral fat, visceral fat and diabetes, visceral fat and heart disease, metabolic syndrome, insulin resistance, fatty liver index, FINDRISC diabetes risk, SCORE2 cardiovascular risk, normal weight obesity, thin fat phenotype, body fat calculator, DEXA scan, DEXA alternative, waist to hip ratio, visceral fat scale, belly fat measurement, bioelectrical impedance scale, smart scale accuracy, semaglutide weight loss, ozempic body composition, muscle loss on ozempic, GLP-1 progress tracker, tirzepatide muscle loss, mounjaro body composition, visceral fat vs subcutaneous fat, BMI vs body fat percentage, best body fat tracking app, DEXA vs AI body scan, on-device AI health app, AI body scan no upload, privacy-first health app ### Deutsch (German) Viszeralfett, Körperfett, Körperzusammensetzung, Viszeralfett Rechner, Taille-Größen-Verhältnis, viscerales Fett reduzieren, Bauchfett verlieren, Bauchfett Diät, viscerales Fett Sport, Intervallfasten Bauchfett, HIIT Bauchfett, viscerales Fett und Diabetes, viscerales Fett und Herzerkrankung, metabolisches Syndrom, Insulinresistenz, Fettleberindex, normalgewichtige Adipositas, dünnes Fett Phänotyp, Körperfett Rechner, DEXA Alternative, Taille-Hüft-Verhältnis, Bauchfett messen, Semaglutid Gewichtsverlust, Ozempic Körperzusammensetzung, Muskelverlust Ozempic, GLP-1 Tracker, Tirzepatid Muskelverlust, Mounjaro Körperzusammensetzung, viscerales vs subkutanes Fett, BMI vs Körperfett, beste Körperfett App, KI Körperscan kein Upload, datenschutzfreundliche Gesundheitsapp ### Dansk (Danish) visceralt fedt, kropsfedt, kropssammensætning, visceralt fedt beregner, talje-højde-forhold, visceralt fedt reducere, mavfedt tabe, mavfedt kost, visceralt fedt motion, intermitterende faste mavfedt, HIIT mavfedt, visceralt fedt og diabetes, visceralt fedt og hjertesygdom, metabolisk syndrom, insulinresistens, fedtleberindeks, normalvægt fedme, tyndt fedt fænotype, kropsfedt beregner, DEXA alternativ, talje-hofte-forhold, mavfedt måle, semaglutid vægttab, Ozempic kropssammensætning, muskeltab Ozempic, GLP-1 tracker, tirzepatid muskeltab, Mounjaro kropssammensætning, visceralt vs subkutant fedt, BMI vs kropsfedt, bedste kropsfedt app, KI kropsscanning ingen upload, privatlivs-fokuseret sundhedsapp ### Français (French) graisse viscérale, taux de graisse corporelle, composition corporelle, calculateur graisse viscérale, rapport taille-hauteur, réduire graisse viscérale, perdre graisse abdominale, régime graisse viscérale, exercice graisse viscérale, jeûne intermittent graisse abdominale, HIIT graisse viscérale, graisse viscérale et diabète, graisse viscérale et maladies cardiovasculaires, syndrome métabolique, résistance à l'insuline, indice stéatose hépatique, obésité à poids normal, phénotype mince-gras, calculateur graisse corporelle, alternative DEXA, rapport taille-hanche, mesurer graisse abdominale, sémaglutide perte de poids, Ozempic composition corporelle, perte musculaire Ozempic, suivi GLP-1, tirzépatide perte musculaire, Mounjaro composition corporelle, graisse viscérale vs sous-cutanée, IMC vs graisse corporelle, meilleure app suivi graisse, scan IA corps sans téléchargement, application santé respectueuse vie privée ## Links - Website: https://viscefat.com - Pilot / Research Study: https://viscefat.com/pilot - Beta Programme: https://viscefat.com/beta - Privacy Policy: https://viscefat.com/privacy - Research Privacy Addendum: https://viscefat.com/privacy/research - Terms of Service: https://viscefat.com/terms - Wellness Disclaimer: https://viscefat.com/disclaimer - Support: support@viscefat.com - Full LLM context: https://viscefat.com/llms-full.txt